
Train with purpose. Train to progress.
High-quality training for anyone who wants to get stronger, move better, and train with purpose.This is for you, whether you’re just getting started or already experienced.
I am a coach with over 15 years of experience.A long-time CrossFit L2 trainer and professional movement nerd.I coach people and build structured training that focuses on strong basics, quality movement, and long-term progress.Over the years, I have coached thousands of classes and helped people of all levels and ages get stronger, move better, and train with more purpose.
Structured training, based on your goals.
COMPETE
For you if you want to train seriously or compete.Fully individualized training
- 5 sessions per week
- Built around your needs
- Weekly video feedback + light supportStarting from 300 €/month
2-a-day training available
PERFORMANCE
For you if you train in classes but want more structure and guidance.Personalized training built around your schedule
- Goal-focused (strength, gymnastics, conditioning)
- Ongoing adjustments as you progress
- Light video feedbackStarting from 100 €/month
ADD-ON PROGRAMS
For you if you want extra structure alongside your classes.- Ready-to-follow training programs
- Supports your class training
- Clear structure and progression
- Train on your own time.Starting from 49 €/month
Not sure where to start? If you’re unsure which program fits you, or you just want a bit of guidance, book a call and we’ll figure it out together.No pressure, just clear direction.
Outside the gym, I’m usually somewhere in the forest, getting a bit of space from the noise. I spend time training with my Australian Shepherd Loki, which, honestly, is just another way of practicing timing, patience, and good movement.When I’m not coaching or programming, I recharge at my summerhouse or travel with my husband.A slower pace, fresh air, and just enough distance to think clearly again.I’m also part of the Tuomiopäivä livestream team, working behind the scenes in a leadership role and helping bring the competition to life.From time to time, I talk about training, coaching, and the realities of the sport on the Outside of the Box podcast.Coaching doesn’t really switch off, it just changes environment.Still slightly obsessed with strong basics. For good reason.
It is the unglamorous stuff that actually works.